Overview
You can keep showing up. And still be falling apart.
You answer the call. Finish the shift. Go home to the people who need you. When someone asks how you're doing, you give the answer that keeps everything moving:
"I'm fine."
Adam Daniels knows what it costs to keep saying those words when they aren't true.
After witnessing a suicide on the job, the trauma of his parents' murder-suicide came back with it. Flashbacks. Nightmares. Self-blame. He kept working and stayed busy, afraid that asking for help could cost him his place on the road. In public, he kept showing up. Alone, he was coming apart.
Still Functioning, Still Struggling: Trauma Recovery and Life Beyond the Uniform follows that struggle through crisis, treatment alongside first responders and military veterans, and the difficult return to real-world problems that hadn't disappeared.
Written for police officers, firefighters, EMS professionals, corrections officers, service members, and veterans, this book combines personal experience with direct, practical reflection on:
Recognizing the strain hidden behind a dependable exterior.
Understanding how the job can reopen old wounds.
Facing guilt, self-blame, and the fear of seeking help.
Rebuilding connection with family, friends, and peers.
Navigating faith, doubt, and identity beyond the uniform.
Continuing the work of recovery after treatment ends.
Daniels brings an honest voice to the conversations many professionals avoid: the loneliness behind competence, the pressure to handle everything yourself, and the courage it takes to tell someone what is actually happening.
For the person who keeps saying "I'm okay," and the loved one who suspects otherwise, this book opens a conversation worth having.
You don't have to wait until you break to let someone in.
This item is Non-Returnable
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Details
- ISBN-13: 9798161793312
- ISBN-10: 9798161793312
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.4 inches
- Shipping Weight: 0.56 pounds
- Page Count: 186
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