{ "item_title" : "Stop Overthinking Now", "item_author" : [" Rogers Smith "], "item_description" : "Tired of your mind running in circles? Discover the science-backed way to silence overthinking and reclaim peace-in just minutes a day.Do you lie awake at night replaying conversations? Second-guess every decision until you're paralyzed? You're not broken-your brain's just stuck in overdrive.Stop Overthinking Now cuts through the noise with proven techniques used by therapists and high performers alike. Inside, you'll learn: ✅ The 5-Minute Rule to halt spirals mid-thought (page 47)✅ Stoic secrets to thrive in uncertainty (Chapter 8)✅ Daily habits that prevent mental clutter (no willpower needed)✅ Real-life case studies-from CEOs to parents-who rewired their mindsNo vague theories. Just actionable tools to: ✔️ Make decisions without regret✔️ Sleep without midnight mental chatter✔️ Face challenges with clarity, not fearTake control of your thoughts today.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/831/699/9798316991846_b.jpg", "price_data" : { "retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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