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Stop Sh*tting Yourself|Sam Delaney

Stop Sh*tting Yourself : 15 Life Lessons That Might Help You Calm the F*ck Down

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Overview

In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace. Understand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.

Details

  • ISBN-13: 9781408720288
  • ISBN-10: 1408720280
  • Publisher: Constable & Robinson
  • Publish Date: May 2026
  • Dimensions: 7.81 x 4.97 x 0.88 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 288

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