{ "item_title" : "Strength Training for the Chest", "item_author" : [" Frederic Delavier "], "item_description" : "Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.This region-specific poster, the Chest Poster, presents eight exercise illustrations.-Bench press-Bench press with narrow grip-Incline press-Bench press with dumbbells-Dumbbell flys-Incline dumbbell press-Parallel bar dips-Dumbbell pullover Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout.Individual poster size: 24 x 31 (60 x 80 cm). ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/73/605/935/0736059350_b.jpg", "price_data" : { "retail_price" : "9.95", "online_price" : "9.95", "our_price" : "9.95", "club_price" : "9.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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