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Strength Training Machine : How To Stay Motivated At Strength Training With & Without A Strength Training Machine
by Jason Scotts
Other Available Formats
Overview
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
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Details
- ISBN-13: 9781628840841
- ISBN-10: 1628840846
- Publisher: Weight a Bit
- Publish Date: May 2013
- Dimensions: 9 x 6 x 0.1 inches
- Shipping Weight: 0.17 pounds
- Page Count: 48
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