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Strength Training for Runners|Jason Scotts

Strength Training for Runners : The Best Forms of Weight Training for Runners

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Overview

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

Details

  • ISBN-13: 9781628841817
  • ISBN-10: 1628841818
  • Publisher: Speedy Publishing Books
  • Publish Date: June 2013
  • Dimensions: 9 x 6 x 0.1 inches
  • Shipping Weight: 0.17 pounds
  • Page Count: 46

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