{ "item_title" : "Strengthening the Lower Body", "item_author" : [" Earle Liederman "], "item_description" : "Well-shaped thighs are most notable on all professional strong men, especially tumblers and weight lifters, for such physical work places direct application on the quadriceps extensor muscles, which con- stitute the group of muscles covering the entire front and sides of the thighs. Again I am forced to admit that Eugen Sandow had perhaps the finest contour of this group of muscles that I have ever seen. However, the most remarkable pair of thighs, so far as size is concerned, were owned by William Gerardi, whose thighs measure, I believe, over 31 inches. Sprinters have exceptionally developed thighs, produced by the heavy exertion of their speedy work. However, endurance runners, as a rule, are lacking greatly in leg development, as the muscles are overworked. - Earle Liederman Visit our website and see our many books at PhysicalCultureBooks.com", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/46/801/530/1468015303_b.jpg", "price_data" : { "retail_price" : "11.24", "online_price" : "11.24", "our_price" : "11.24", "club_price" : "11.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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