Stress Explained : Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Rela
by Frederick Earlstein


Overview - We all have a personal relationship with stress but most of us do not know how it works in us or understand how the onslaught of the modern world affects us to the point of slow, early death. Even fewer know what to do about it. Stress is the body's way of responding to something that may be dangerous, mundane and trivial, or fun and exciting. Getting the right amount of stress is basically stimulation. The goal is not to eliminate stress but to entertain the right kind of stress because when it is the right sort of stress, we are able to enjoy the rewards of the thrill. Luckily, this book will guide you on how to do just that Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Related Problems and Much More

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More About Stress Explained by Frederick Earlstein
 
 
 
Overview
We all have a personal relationship with stress but most of us do not know how it works in us or understand how the onslaught of the modern world affects us to the point of slow, early death. Even fewer know what to do about it. Stress is the body's way of responding to something that may be dangerous, mundane and trivial, or fun and exciting. Getting the right amount of stress is basically stimulation. The goal is not to eliminate stress but to entertain the right kind of stress because when it is the right sort of stress, we are able to enjoy the rewards of the thrill. Luckily, this book will guide you on how to do just that Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Related Problems and Much More


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781946286819
  • ISBN-10: 1946286818
  • Publisher: Pack & Post Plus, LLC
  • Publish Date: March 2018
  • Page Count: 110
  • Dimensions: 9.02 x 5.98 x 0.23 inches
  • Shipping Weight: 0.35 pounds


Related Categories

Books > Self-Help > Self-Management - Stress Management

 
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