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Stress Less|Louise Lloyd

Stress Less

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Overview

Stress has a way of taking over your life, and busy people don't have time for complicated relaxation strategies. Luckily you don't need to go on a month-long retreat to overcome your overwhelm: discover simple strategies to help you find breathing space in your busyness and turn your self-sabotage into self-care. Get your life, your mind and your mojo back, in just 6 minutes

Details

  • ISBN-13: 9781788609791
  • ISBN-10: 1788609794
  • Publisher: Practical Inspiration Publishing
  • Publish Date: November 2026
  • Dimensions: 6 x 4 x 0.25 inches
  • Shipping Weight: 0.14 pounds
  • Page Count: 104

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