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The Subtle Self|Judith Blackstone

The Subtle Self

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Overview

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

Details

  • ISBN-13: 9781556430664
  • ISBN-10: 1556430663
  • Publisher: North Atlantic Books
  • Publish Date: September 1991
  • Dimensions: 8.4 x 5.52 x 0.39 inches
  • Shipping Weight: 0.42 pounds
  • Page Count: 136

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