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The Subtle Self
Overview
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
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Details
- ISBN-13: 9781556430664
- ISBN-10: 1556430663
- Publisher: North Atlantic Books
- Publish Date: September 1991
- Dimensions: 8.4 x 5.52 x 0.39 inches
- Shipping Weight: 0.42 pounds
- Page Count: 136
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