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"item_description" : "Must-read summary of Robert H. Lustig's book: Fat Chance - Beating the Odds Against Sugar, Processed Food, Obesity, and Disease | Key TakeawaysTo help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Added-Value of this summary: -Save time -Understand the key concepts -Expand your knowledge",
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Summary: Fat Chance
by John, R
Digital Audiobook
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Overview
Must-read summary of Robert H. Lustig's book: "Fat Chance" - Beating the Odds Against Sugar, Processed Food, Obesity, and Disease | Key Takeaways
To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
Added-Value of this summary:
-Save time
-Understand the key concepts
-Expand your knowledge
Details
- ISBN-13: 9781662214837
- Publisher: R John
- Publish Date: May 2020
- Author: R John
- Narrator: R John
- Duration: 00:08:59