{
"item_title" : "Sweat Your Asana Off",
"item_author" : [" Mrs Press "],
"item_description" : "The perfect way to track your yoga training progressLog covers 3 months of training time. Features sections to write and record: Intention for the day's practiceHow you feel before and after practiceWhat your soul is grateful for for the dayHow you feel physicallyHow you feel emotionally Practice notesPoses you did wellPoses that need improvementYour vision for tomorrowWater IntakeHealthy choices madeAdditional unique pages include: A weekly recap to reflect on the week pst and set goals for the coming weekMonthly milestones and goals with ample space for notes for the month2 relaxing mandalas to color when you are feeling less than zenDimensions: 7x10",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/68/943/154/1689431547_b.jpg",
"price_data" : {
"retail_price" : "6.99", "online_price" : "6.99", "our_price" : "6.99", "club_price" : "6.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
The perfect way to track your yoga training progress Log covers 3 months of training time.
Features sections to write and record:
- Intention for the day's practice
- How you feel before and after practice
- What your soul is grateful for for the day
- How you feel physically
- How you feel emotionally
- Practice notes
- Poses you did well
- Poses that need improvement
- Your vision for tomorrow
- Water Intake
- Healthy choices made
Additional unique pages include:
- A weekly recap to reflect on the week pst and set goals for the coming week
- Monthly milestones and goals with ample space for notes for the month
- 2 relaxing mandalas to color when you are feeling less than zen
Dimensions: 7"x10"
This item is Non-Returnable
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Details
- ISBN-13: 9781689431545
- ISBN-10: 1689431547
- Publisher: Independently Published
- Publish Date: August 2019
- Dimensions: 10 x 7.01 x 0.24 inches
- Shipping Weight: 0.47 pounds
- Page Count: 116
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