{ "item_title" : "The System Of Physical Culture", "item_author" : [" New York State Reformatory "], "item_description" : "The System of Physical Culture: Taught at the New York State Reformatory, Elmira, New York (1917) is a book that provides a comprehensive guide to the physical culture system that was taught at the New York State Reformatory in Elmira, New York. The book was written by the staff of the reformatory and was intended to be used as a reference for those who were interested in learning about the physical culture system.The physical culture system taught at the New York State Reformatory was designed to promote physical fitness and health among the inmates. The system was based on a series of exercises that were designed to improve strength, flexibility, and overall physical well-being. The exercises were performed using a variety of equipment, including dumbbells, barbells, and exercise machines.In addition to the exercises, the book also includes information on diet and nutrition, as well as tips for maintaining good health and preventing injury. The authors emphasize the importance of a balanced diet and the need to avoid unhealthy habits such as smoking and excessive drinking.Overall, The System of Physical Culture: Taught at the New York State Reformatory, Elmira, New York (1917) is a valuable resource for anyone interested in learning about the physical culture system taught at the New York State Reformatory. The book provides detailed information on the exercises, equipment, and diet that were used to promote physical fitness and health among the inmates.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/16/415/626/1164156268_b.jpg", "price_data" : { "retail_price" : "21.95", "online_price" : "21.95", "our_price" : "21.95", "club_price" : "21.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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