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Tai Chi for Beginners : A Complete Starter Guide to Restoring Balance, Enhancing Flexibility, and Cultivating Inner Energy
by Peng Jiaming
Overview
✨ Discover Balance, Strength & Inner Peace - One Gentle Movement at a Time ✨
Are you looking for a simple, calming, and effective way to improve your health, reduce stress, and reconnect with your body?
Tai Chi for Beginners is your complete step-by-step introduction to one of the world's most powerful mind-body practices-perfect for newcomers of all ages.
Whether your goal is relaxation, flexibility, better posture, stress relief, or a healthier lifestyle, this beautifully structured beginner's guide will help you build a strong foundation and unlock the transformative power of Tai Chi from day one.
This item is Non-Returnable
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Details
- ISBN-13: 9798275446234
- ISBN-10: 9798275446234
- Publisher: Independently Published
- Publish Date: November 2025
- Dimensions: 8 x 5 x 0.4 inches
- Shipping Weight: 0.42 pounds
- Page Count: 186
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