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"item_title" : "Take Control of Your Prediabetes and Type 2 Diabetes",
"item_author" : [" Val Wilson "],
"item_description" : "All the tools you need to be in control of your prediabetes or type 2 diabetes.Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%. In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?- How much exercise should I be doing?- Do I really need to go on a diet?- How can I motivate myself and make sustained changes? You don't have to suffer in silence and you're not alone, this book has everything you need to take action now.",
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Take Control of Your Prediabetes and Type 2 Diabetes : Prevent, Manage and Reverse Your Condition
by Val Wilson
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Preorder. This item will be available on July 7, 2026 .
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Overview
All the tools you need to be in control of your prediabetes or type 2 diabetes.
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%. In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes? You don't have to suffer in silence and you're not alone, this book has everything you need to take action now.
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Details
- ISBN-13: 9781399423755
- ISBN-10: 1399423754
- Publisher: Green Tree
- Publish Date: July 2026
- Dimensions: 9.21 x 6.02 x 1 inches
- Shipping Weight: 1 pounds
- Page Count: 208
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