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{ "item_title" : "Take Control of Your Prediabetes and Type 2 Diabetes", "item_author" : [" Val Wilson "], "item_description" : "All the tools you need to be in control of your prediabetes or type 2 diabetes.Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%. In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?- How much exercise should I be doing?- Do I really need to go on a diet?- How can I motivate myself and make sustained changes? You don't have to suffer in silence and you're not alone, this book has everything you need to take action now.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/39/942/375/1399423754_b.jpg", "price_data" : { "retail_price" : "26.00", "online_price" : "26.00", "our_price" : "26.00", "club_price" : "26.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Take Control of Your Prediabetes and Type 2 Diabetes|Val Wilson

Take Control of Your Prediabetes and Type 2 Diabetes : Prevent, Manage and Reverse Your Condition

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Overview

All the tools you need to be in control of your prediabetes or type 2 diabetes.

Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%. In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?
- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes? You don't have to suffer in silence and you're not alone, this book has everything you need to take action now.

Details

  • ISBN-13: 9781399423755
  • ISBN-10: 1399423754
  • Publisher: Green Tree
  • Publish Date: July 2026
  • Dimensions: 9.21 x 6.02 x 1 inches
  • Shipping Weight: 1 pounds
  • Page Count: 208

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