{ "item_title" : "Do These Five", "item_author" : [" Jr. Maurice Rogers "], "item_description" : "Tired of losing weight and gaining it back? Looking for a permanent solution without all the gimmicks? Do These Five: 5 Simple tips for permanent, sustainable weight-loss makes the case that long-term weight-loss success is achieved through lifestyle change. No fad diets. No gimmicks. No supplements to buy. In this simple guide you'll learn: -What motivation is and how to sustain it long-term-Why diets don't work-How to win the mental battle of weight-loss-Simple eating guidelines-Why you don't have to completely give up your favorite foods-The #1 key to reaching your ideal weight and maintaining it long-term-Why preparation is a key element in weight-loss success This weight-loss book is different from many others because its focus is helping you make lifestyle changes that naturally lead to weight-loss in a practical and sustainable way. It's designed to be a concise, no-fluff guide for long-term weight-loss success.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/69/258/652/0692586520_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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