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{ "item_title" : "I Think I Hit Someone", "item_author" : [" Donald K. Vale "], "item_description" : "Anyone who struggles with OCD knows just how agonizing it can be. I Think I Hit Someone is a clear, practical guide to understanding and managing the disorder, with a particular focus on predominantly mental obsessions-commonly known as Pure O. Rooted in what science reveals about the OCD brain, this book explores how core therapies-including ACT, CBT, ERP, and mindfulness-can spark positive changes through neuroplasticity.But science is only part of the story. The author reveals his own decades-long battle with OCD, explaining how spirituality and Christian faith can play a vital, supportive role in recovery.This book doesn't promise an instant fix, but it offers something better: realistic hope. OCD may not disappear completely, but it can become manageable, opening the door to a full and free life.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/818/545/9798185453797_b.jpg", "price_data" : { "retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
I Think I Hit Someone|Donald K. Vale

I Think I Hit Someone : The Pure OCD Handbook: Moving Past What-If Thoughts

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Overview

Anyone who struggles with OCD knows just how agonizing it can be. I Think I Hit Someone is a clear, practical guide to understanding and managing the disorder, with a particular focus on predominantly mental obsessions-commonly known as "Pure O."

Rooted in what science reveals about the OCD brain, this book explores how core therapies-including ACT, CBT, ERP, and mindfulness-can spark positive changes through neuroplasticity.

But science is only part of the story. The author reveals his own decades-long battle with OCD, explaining how spirituality and Christian faith can play a vital, supportive role in recovery.

This book doesn't promise an instant fix, but it offers something better: realistic hope. OCD may not disappear completely, but it can become manageable, opening the door to a full and free life.

This item is Non-Returnable

Details

  • ISBN-13: 9798185453797
  • ISBN-10: 9798185453797
  • Publisher: Independently Published
  • Publish Date: July 2026
  • Dimensions: 9 x 6 x 0.3 inches
  • Shipping Weight: 0.34 pounds
  • Page Count: 120

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