{ "item_title" : "Think Less and Live More", "item_author" : [" Pineta Estella Canudo "], "item_description" : "If you're a woman over 45, you already know what it feels like to juggle everything-family, work, aging parents-while your own needs keep sliding down the list.It's not just stress. It's emotional exhaustion, overthinking, and caregiver burnout.Think Less and Live More, combines occupational therapy, psychology, and self-care science to help you restore your balance and reclaim your peace of mind.Inside this book, you'll learn how to: ✅ Stop overthinking and reduce mental overload✅ Organize your roles, mother, caregiver, worker, without losing yourself✅ Set healthy boundaries without guilt✅ Create simple self-care habits that fit your real life✅ Prevent anxiety, burnout, and midlife exhaustionBecause taking care of yourself is not a luxury, it is a necessity.Perfect for women in midlife who want to feel calmer, clearer, and more alive than ever.✨ Start your journey to emotional balance today, scroll up and click Buy Now.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/826/590/9798265905321_b.jpg", "price_data" : { "retail_price" : "12.60", "online_price" : "12.60", "our_price" : "12.60", "club_price" : "12.60", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details