{ "item_title" : "Thriving Queer", "item_author" : [" Yet Fry "], "item_description" : "Thriving Queer: Mental Wellness for Gay Teens is an empowering guide created to help LGBTQ+ teens navigate identity, emotions, and everyday challenges with clarity and resilience. Growing up queer means facing unique pressures-from anxiety and depression to minority stress and fear of rejection-but it doesn't have to mean facing them alone. This book offers practical, easy-to-use strategies that any teen can begin applying today. Inside, you'll discover how to: - Understand your emotions and track your mood to spot patterns- Reduce stress through grounding techniques and self-compassion- Handle anxiety, depression, shame, and isolation with realistic tools- Build a supportive safety plan and identify trusted allies- Create routines that improve mental health and protect your energy- Find strength in your identity and use it as a source of growth Written in a compassionate and relatable voice, this guide reminds queer teens that they are not broken-they are brave, resilient, and deserving of care. Whether you're questioning your identity, struggling with stress, or simply looking for ways to practice better self-care, Thriving Queer is the supportive companion you've been waiting for. Take your first steps toward mental wellness, connection, and confidence-because you're not just surviving, you're thriving.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/826/886/9798268861891_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details