{ "item_title" : "Tiny Experiments", "item_author" : [" Jac Van Wyk "], "item_description" : "Why do 80% of New Year's resolutions fail by February? It's not because you lack discipline; it's because you've been sold a lie. For decades, the self-improvement industry has insisted that change is a matter of willpower. But science tells a different story: willpower is a finite, unreliable resource, and trying harder is the fastest way to burn out. In Tiny Experiments, we dismantle the willpower trap and replaces it with a revolutionary framework: Environment Design. Instead of fighting your biology, you'll learn to outsmart it using fifteen unconventional, research-proven shortcuts that feel like cheating. Discover the Nappuccino that clears brain fog in twenty minutes, the meal-sequencing trick that flattens glucose spikes by 73% without changing what you eat, and the exercise snacks that build cardiovascular health in the time it takes to climb a staircase. Stop guessing and start testing. Using this four-step protocol-Baseline, Pilot, Measure, Scale-you will transform your life into a personal laboratory. Are you ready to stop being a victim of your habits and start becoming the architect of your own operating system? The lab is open. It's time to see what actually works.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/825/002/9798250029056_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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