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Too Busy for YOU?|Carol E. Ebert

Too Busy for YOU? : How to Prioritize Yourself for a Balanced, Mindful and Happy Life

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Overview

It's time to declare that being TOO BUSY is not a sustainable way of life Take a deep dive into why you are so BUSY and how to put yourself first for more balance and joy.

This A to Z Coaching Guide will provide tools to help you:

  1. Tap into your inner wisdom for valuable answers about why you are so busy
  2. Challenge roadblocks that sabotage time for your self-care efforts
  3. Discover how your true passion can realign your priorities
  4. Implement do-able action steps that transform your thinking and move you forward
  5. Start practicing energy building activities that bring out your bes
  6. See yourself in a more positive light instead of wallowing in negative energy over all your to-do's
  7. Shift your thinking from I can't to I can
  8. Increase your confidence in your ability to manage a busy lifestyle successfully
  9. Learn to coach yourself thru overly busy times
  10. Value this workbook as a good friend that can motivate you whenever you need support

This item is Non-Returnable

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Details

  • ISBN-13: 9781096575313
  • ISBN-10: 1096575310
  • Publisher: Independently Published
  • Publish Date: June 2019
  • Dimensions: 11.02 x 8.5 x 0.24 inches
  • Shipping Weight: 0.62 pounds
  • Page Count: 114

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