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Too Much|Elisa Berg

Too Much : Healing

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Overview

Another seminar. Another book. Another attempt to finally be done.

"Too Much: Healing" asks a quiet question: what if healing does not mean becoming perfect, but coming home? Elisa Berg writes about the woman who wanted to fix herself, the stories that shaped us, the return to the body and the observer within you.

"I am not the fear. I observe the fear."

42 chapters about self-compassion, body awareness and arriving at yourself, without self-optimisation.

Note: This book does not replace medical, psychological or therapeutic treatment.

This item is Non-Returnable

Details

  • ISBN-13: 9798182310291
  • ISBN-10: 9798182310291
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 9 x 6 x 0.5 inches
  • Shipping Weight: 0.66 pounds
  • Page Count: 218

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