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Trail Running|Jeff Galloway

Trail Running

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Overview

With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities

Details

  • ISBN-13: 9781782550112
  • ISBN-10: 1782550119
  • Publisher: Meyer & Meyer Sport
  • Publish Date: January 2014
  • Dimensions: 9.46 x 6.62 x 0.51 inches
  • Shipping Weight: 1.18 pounds
  • Page Count: 223

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