Transformation of Mind & Life : How I overcame anxiety, panic attacks, racing mind, depression, fear, and suicidal thoughts
Overview
I was exhausted by all the stress, worry, and anxiety imprisoning my mind. Tears of regret poured from my eyes as I said goodbye to my parents in my mind: Sorry for not being a good son in this lifetime. I have done nothing to help you but instead have been a significant burden to you. Hopefully, you guys can forgive me. A few seconds later, my mind went blank, and suddenly I was forgiven. The dark clouds of negative emotion went away by itself. My mind eased and became conscious once again. I was close to ending my life. I was lucky enough to get a second chance. Over the years I have learned the practice of mindfulness and now I am ready to share my story and give you guidance on your own journey to mindfulness every day.
This item is Non-Returnable
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Details
- ISBN-13: 9798660080364
- ISBN-10: 9798660080364
- Publisher: Independently Published
- Publish Date: August 2020
- Dimensions: 7.99 x 5 x 0.57 inches
- Shipping Weight: 0.6 pounds
- Page Count: 272
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