{ "item_title" : "The Ultimate Chickpea Cookbook", "item_author" : [" Ana Rose "], "item_description" : "When it comes to preparing chickpeas, the potential cooking methods are vast. The beans, in their dry form or when included in a wet dish, offer a wide range of possibilities. In addition to many critical nutrients vital for healthy bodily functions, fiber is also included. Consequently, medical professionals frequently suggest incorporating chickpeas into diets targeted toward weight loss or maintenance due to their substantial content of vital vitamins and minerals. Inside The Ultimate Chickpea Cookbook, there are enticing suggestions to discover for innovative chickpea preparation techniques that cater to an array of preferences and nutritional needs. Many featured recipes emphasize high levels of protein, ideal for building muscle mass. Absorb the wealth of information provided in this booklet to grasp the full potential of this highly beneficial legume and transform basic chickpea dishes into mouth watering feasts accentuated with appropriate seasonings. After perusing the contents, expect to appreciate the palate appeal of properly prepared chickpeas and harness their energizing properties to tackle everyday tasks with vigor. Simply get this cookbook and gain expertise on optimally incorporating nutritious chickpeas into your diet plan.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/886/393/9798863936130_b.jpg", "price_data" : { "retail_price" : "13.95", "online_price" : "13.95", "our_price" : "13.95", "club_price" : "13.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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