{ "item_title" : "The Ultimate Full-Body Workout Guide", "item_author" : [" Sam Eric "], "item_description" : "Want to Build a Stronger, Leaner Body Without Living in the Gym?Say goodbye to endless hours of guesswork and generic routines. Whether you're a busy professional, a fitness newbie, or someone tired of not seeing results, The Ultimate Full-Body Workout Guide is your fast-track solution to transforming your physique-on your schedule.What If You Could Burn Fat, Build Muscle, and Feel Stronger in Just Minutes a Day?This book is your blueprint for smarter training. Inside, you'll discover time-efficient, science-backed strategies that help you maximize every rep, set, and sweat session. You'll learn: The secrets of full-body strength training for maximum calorie burnHow to combine cardio and resistance training for rapid fat lossWhy short, structured workouts are more effective than long, exhausting onesHow to build a custom routine you can actually stick withNo gym? No problem Get home-based options for every fitness levelEach chapter is packed with expert advice, customizable workouts, and clear progressions that grow with you-so you stay challenged and never plateau.Imagine the Confidence of a Strong, Sculpted Body-Achieved on Your Terms.No fluff. No fads. Just real results. This is your ultimate guide to total-body transformation without sacrificing your time or your sanity. Whether your goal is fat loss, lean muscle, or overall health, this book empowers you with tools that fit your life-not the other way around.You'll also get tips on recovery, nutrition basics, goal setting, and staying consistent-even when motivation fades.Ready to Build the Body You Deserve-Faster and Smarter?Stop waiting for the perfect time and start seeing real progress today. Grab your copy of The Ultimate Full-Body Workout Guide now-and unlock a stronger, fitter, and more confident you.Your transformation starts here.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/828/793/9798287939571_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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