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Ultimate Guide to Accurate Carb Counting|Gary Scheiner
Ultimate Guide to Accurate Carb Counting
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Overview

Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.

Details

  • ISBN-13: 9781569242742
  • ISBN-10: 1569242747
  • Publisher: Da Capo Press
  • Publish Date: December 2006
  • Dimensions: 7.6 x 5 x 0.7 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 256

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