{
"item_title" : "Unbreakable Within",
"item_author" : [" Christian Jones "],
"item_description" : "UNBREAKABLE WITHIN: A Complete Guide to Understanding, Managing, and Overcoming Anxiety and Depression is your empowering roadmap to reclaiming peace and strength. Blending the latest science with compassionate advice, this guide breaks down the roots of anxiety and depression in clear, relatable terms. You'll discover practical strategies-from mindfulness techniques to cognitive tools-to manage symptoms and build lasting resilience. Whether you're struggling yourself or supporting a loved one, Unbreakable Within offers hope, healing, and a reminder that no matter how dark the storm, the strength to overcome lies within you. Start your journey to emotional freedom today.",
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Unbreakable Within : A Complete Guide to Understanding, Managing and Overcoming Anxiety and Depression
Overview
UNBREAKABLE WITHIN: A Complete Guide to Understanding, Managing, and Overcoming Anxiety and Depression is your empowering roadmap to reclaiming peace and strength. Blending the latest science with compassionate advice, this guide breaks down the roots of anxiety and depression in clear, relatable terms. You'll discover practical strategies-from mindfulness techniques to cognitive tools-to manage symptoms and build lasting resilience. Whether you're struggling yourself or supporting a loved one, Unbreakable Within offers hope, healing, and a reminder that no matter how dark the storm, the strength to overcome lies within you. Start your journey to emotional freedom today.
This item is Non-Returnable
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Details
- ISBN-13: 9798282551594
- ISBN-10: 9798282551594
- Publisher: Independently Published
- Publish Date: May 2025
- Dimensions: 9 x 6 x 0.28 inches
- Shipping Weight: 0.4 pounds
- Page Count: 130
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