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Understanding Anxiety Disorders|Amy Holt

Understanding Anxiety Disorders

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Overview

Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.

This item is Non-Returnable

Details

  • ISBN-13: 9781499479553
  • ISBN-10: 1499479557
  • Publisher: Rosen Young Adult
  • Publish Date: July 2025
  • Dimensions: 9.21 x 6.23 x 0.46 inches
  • Shipping Weight: 0.77 pounds
  • Page Count: 112
  • Reading Level: Ages 12-17

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