{ "item_title" : "Understanding Insomnia and the Sleep Spectrum", "item_author" : [" Terry M. Walker "], "item_description" : "Understanding Insomnia and the Sleep Spectrum transcends the traditional discourse on sleep, offering a holistic perspective that acknowledges the diversity of sleep experiences. From practical sleep hygiene tips to exploring cutting-edge sleep science, this guide is a valuable resource for anyone seeking to improve their sleep and overall well-being. It's time to demystify the complexities of insomnia and embrace the richness of the entire sleep spectrum. Whether you are a chronic insomniac, a curious sleeper, or a healthcare professional, this book invites you to explore the multifaceted world of sleep with curiosity, compassion, and the promise of transformative insights. Get ready for a journey into the realm of sleep where understanding leads to better rest and a brighter, more energized tomorrow.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/886/964/9798869640048_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details