{ "item_title" : "Understanding ME/CFS & Strategies for Healing", "item_author" : [" Patrick Ussher", "Prof Klaus Wirth "], "item_description" : "If you live with relentless exhaustion, post-exertional malaise (PEM), brain fog, or normal test results that explain nothing, this book will finally help you understand what's really going on.Millions with ME/CFS, Long Covid, and post-viral fatigue are told their symptoms are a mystery. But emerging research may at last reveal the underlying mechanisms - and offer a path toward meaningful improvement.In this clear, direct, and deeply hopeful guide, ME/CFS patient Patrick Ussher explains the breakthrough model proposed by Professors Klaus Wirth and Carmen Scheibenbogen. Their work brings together the major abnormalities seen in ME/CFS - low blood volume, microclots, autonomic dysfunction, mitochondrial impairment, autoimmunity, and more - into one interconnected cycle.It may finally explain why activity triggers PEM, why rest doesn't restore energy, and why so many develop chronic fatigue after a viral illness.This book goes far beyond theory. It offers practical tools, science-based insights, and real-world strategies that patients use to manage symptoms and improve quality of life.Inside, you'll learn about:Breathing techniques to improve oxygenationAncestral nutrition and gut repairMicroclot-oriented treatment approachesBlood-washing procedures (HELP Apheresis & Immunoadsorption)The Perrin TechniqueThe strengths and limits of neuroplasticity (brain retraining)Pacing, PEM management, and mitochondrial supportThe promising potential Mitodicure medication - the first drug candidate in development specifically for ME/CFSPatrick also shares his own ME/CFS journey with honesty and clarity: what has helped him, what has not, and how he learned to navigate a misunderstood illness with both realism and hope.If you live with:ME/CFSLong Covidpost-viral fatiguedysautonomia / POTSunexplained fatigue with normal blood tests...this book will give you a clear framework for understanding your symptoms and practical strategies that may help you feel better.Straightforward. Evidence-based. Patient-centred.A guide for anyone seeking answers to this - up until now - most 'mysterious' of illnesses.Includes a foreword by Prof. Klaus Wirth, co-developer of the Mitodicure therapy.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/2/95/983/100/2959831004_b.jpg", "price_data" : { "retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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