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Understanding and Overcoming Depression : Understanding and Overcoming Depression: A Common Sense Approach
by Tony Bates and Paul Gilbert
Overview
A senior clinical psychologist highlights key strategies that have helped people suffering from depression and outlines a program that both alleviates the shame around depression and provides necessary tools to aid recovery. Illustrations throughout.
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Details
- ISBN-13: 9781580910316
- ISBN-10: 1580910319
- Publisher: Crossing Press
- Publish Date: December 2000
- Dimensions: 8 x 5.52 x 0.39 inches
- Shipping Weight: 0.3 pounds
- Page Count: 144
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