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The Unfrazzled Parent's Guide to the Anxious Child|Sarah Lindquist

The Unfrazzled Parent's Guide to the Anxious Child : Calm Scripts and Daily Strategies to Soothe Worry, Fears, and Separation Anxiety - and Raise a Bra

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Overview

Your child isn't being difficult. Your child is frightened - of the dark.
You've checked under the bed for the tenth time. You've promised, explained, and proven there is nothing to be afraid of.

Here's what almost no one tells you: your child's anxiety isn't a flaw. It's a protective mechanism.

In The Unfrazzled Parent's Guide to the Anxious Child, you'll get the calm, practical

  • Word-for-word scripts for the "what if" loop, the tearful goodbye, the morning stress
  • The accommodation trap - the loving things you're already doing that secretly feed
  • The two-part sentence that calms faster than any reassurance: validate the feeling
  • The brave ladder - helping your child face fears one small, winnable step at a tim
  • A calm-down toolkit and an in-the-moment plan for the full-blown worry spiral
  • A 7-day reset to put it all into practice this week - no overhaul required

Warm, judgment-free, grounded in the research on childhood anxiety, and built for parents

You can't make your child fearless. You can help them become brave. Start tonight

This item is Non-Returnable

Details

  • ISBN-13: 9798181970717
  • ISBN-10: 9798181970717
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 9 x 6 x 0.23 inches
  • Shipping Weight: 0.35 pounds
  • Page Count: 112

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