{ "item_title" : "Unhooked", "item_author" : [" Adi Jaffe "], "item_description" : "NATIONAL BESTSELLERLearn to identify the hooks that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.A compassionate and practical approach to overcoming addiction. ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:Identifying the hooks that drive your behaviorBuilding awareness of when these hooks are activatedUnpacking your go-to habitual responsesCreating new, healthier patterns and ways of reactingThe Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life. A raw, revolutionary take on addiction. ―John Kim, LMFT, bestselling author of I Used To Be A Miserable F*ckI was hooked on this book after a single sentence Adi Jaffe is a masterful storyteller, which makes his deep research and clinical wisdom even more of a pleasure to read. It's rare for someone to challenge existing paradigms so completely. Jaffe's approach to taming addiction is fresh, contrarian--and persuasive. Unhooked is going to help a lot of people heal. ―Elisabeth Leamy, Former Good Morning America Consumer Correspondent", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/30/683/347/0306833476_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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