{ "item_title" : "Unmasked and Unbroken", "item_author" : [" Renalda Calloway "], "item_description" : "You have been trying to manage yourself for years. To be less sensitive, less intense,less reactive, less inconsistent. You have color-coded your calendar, tried thestrategies, attended the therapy, read the books. And you still come home from ordinaryTuesdays completely evacuated, unable to explain to anyone - or to yourself - why astandard workday costs everything you have. You are not broken. You were never broken. You were given thewrong instruction manual for a nervous system nobody bothered to explain. This is the book that was written for you. Not for the neurotypical understanding of who you should be. Not for the women thediagnostic criteria were originally built around. For you: the late-diagnosed AuDHDwoman who has spent years - possibly decades - performing a version of herself thatwas never quite accurate, in environments that were never quite built for her, withexplanations for her own experience that were never quite right.Written by Dr. Serena Calloway, clinical psychologist, neurodiversity-affirming therapist,and late-diagnosed AuDHD woman herself, this book is the clinical and personalframework she spent fourteen years building in practice - and the one she wishes hadexisted when she needed it most. WHAT THIS BOOK ACTUALLY DOES It explains, in plain and precise language, why your nervous system works the way itdoes - not as a list of deficits but as a map of a specific, legitimate neurology that hasbeen chronically under-supported and fundamentally misread.It names things that have been unnamed. The flooding that arrives without warning andtakes days to recover from. The rejection sensitivity that turns a single ambiguous emailinto four hours of anticipatory anguish. The alexithymia that makes it impossible to knowwhat you are feeling until the feeling has already consumed the day. The exhaustionthat sleep does not fix. The mask that became so habitual you stopped noticing youwere wearing it.And then it goes further. It gives you the tools to regulate a nervous system that hasbeen running at above-capacity demand for years. It maps the hormonal cycle onto yourAuDHD neurology so that the month finally makes sense. It addresses work,relationships, identity, burnout recovery, sleep, rest, and the construction of a daily lifethat your actual nervous system can inhabit without constantly destroying itself. This is not a book about managing your differences morequietly. It is a book about finally understanding them.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/818/428/9798184284774_b.jpg", "price_data" : { "retail_price" : "33.00", "online_price" : "33.00", "our_price" : "33.00", "club_price" : "33.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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