{ "item_title" : "Validación", "item_author" : [" Caroline Fleck", "Remedios Diéguez Diéguez "], "item_description" : "Caroline Fleck nos revela las habilidades que revolucionaron la psicolog a y nos ense a a aplicarlas en 8 sencillos pasos para mejorar nuestras relaciones y nuestra vida. Nos esforzamos por conseguir que los dem s nos escuchen, pero, pese a toda la energ a que invertimos, a menudo no lo logramos. Pero,y si la clave para influir en los dem s consistiera en demostrar aceptaci n en lugar de tratar de convencer? Esto es la validaci n: reconocer, comprender y empatizar con la experiencia de otra persona acept ndola como v lida. M s que una herramienta, es un objetivo en smismo cuyo impacto en nuestras relaciones tiene el potencial no solo de reducir conflictos y mejorar la comunicaci n, sino tambi n de fortalecer nuestra autocompasi n y ayudarnos a cambiar y a cambiar nuestro entorno. En este libro pionero, la psic loga cl nica Caroline Fleck nos desvela por qula validaci n es uno de los secretos mejor guardados de la psicoterapia y nos gu a, paso a paso, a trav s de las ocho habilidades necesarias para practicarla. Lleno de reveladores momentos y de poderosos consejos, Validaci n nos muestra c mo la ciencia de ver y ser vistos puede transformar nuestra forma de relacionarnos con los dem s y con nosotros mismos. Ideal para lectores de Mel Robbins o BrenBrown. ENGLISH DESCRIPTION Caroline Fleck reveals the skills that revolutionized psychology and teaches us how to apply them in 8 simple steps to improve our relationships and our lives. We strive to make others listen to us, but despite all the energy we invest, we often fail. But what if the key to influencing others was to show acceptance instead of trying to convince? This is validation: recognizing, understanding, and empathizing with another person's experience by accepting it as valid. More than a tool, it is a goal in itself whose impact on our relationships has the potential not only to reduce conflict and improve communication, but also to strengthen our self-compassion and help us change--and change our environment. In this pioneering book, clinical psychologist Caroline Fleck reveals why validation is one of psychotherapy's best-kept secrets and guides us step by step through the eight skills needed to practice it. Filled with eye-opening moments and powerful advice, Validation shows us how the science of seeing and being seen can transform the way we relate to others and to ourselves. Ideal for readers of Mel Robbins or BrenBrown.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/6/07/639/204/6076392045_b.jpg", "price_data" : { "retail_price" : "20.95", "online_price" : "20.95", "our_price" : "20.95", "club_price" : "20.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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