Overview
It may be hard to see, but every triumph and struggle in our lives have value and meaning. Our lives should be a light to inspire others, but first, inspiration must begin with us.
By telling account, Ava Blalark shares stories from her childhood diary of a tall, skinny, awkward girl who went from being uncomfortable in her skin to realizing her power and value within the situations she couldn't change.
In this first of a 3-part book series, Ava invites you to become more self-aware and explore the tools needed to cope when you feel that life has dealt you a bad hand. This story explores relationships, self-esteem, and mental health through the lens of a young girl looking to her mother for guidance.
With insightful journal prompts and practical activities to assist one in learning to identify and manage difficult feelings, "Valued" is a tool to help the one who had to navigate through family trauma, find hope, find their voice, and want a path to healing.
There is light even in our darkest moments. And, regardless of what has happened, we are valued... inherently valued.
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Details
- ISBN-13: 9781736007105
- ISBN-10: 1736007106
- Publisher: Inherently Valued Wellness Services LLC
- Publish Date: January 2021
- Dimensions: 10 x 7 x 0.19 inches
- Shipping Weight: 0.39 pounds
- Page Count: 94
- Reading Level: Ages 13-18
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