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{ "item_title" : "Vibrant Aging After 60", "item_author" : [" Arthur Sterling "], "item_description" : "Growing older doesn't mean slowing down.Vibrant Aging After 60 provides practical, science-based strategies to help you maintain strength, mobility, energy, and mental sharpness well into your later years.Inside this guide, you'll discover: - Simple nutrition strategies for healthy aging- Strength and balance exercises to support independence- Brain-health techniques to improve cognitive function- Sleep optimization methods- Daily habits that promote longevity and vitalityWhether you're in your sixties, seventies, or beyond, this book offers a realistic roadmap for living with confidence, purpose, and energy.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/818/185/9798181858770_b.jpg", "price_data" : { "retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Vibrant Aging After 60|Arthur Sterling

Vibrant Aging After 60 : Simple Strategies for Strength, Energy, and Mental Sharpness

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Overview

Growing older doesn't mean slowing down.

Vibrant Aging After 60 provides practical, science-based strategies to help you maintain strength, mobility, energy, and mental sharpness well into your later years.

Inside this guide, you'll discover:

- Simple nutrition strategies for healthy aging
- Strength and balance exercises to support independence
- Brain-health techniques to improve cognitive function
- Sleep optimization methods
- Daily habits that promote longevity and vitality

Whether you're in your sixties, seventies, or beyond, this book offers a realistic roadmap for living with confidence, purpose, and energy.

This item is Non-Returnable

Details

  • ISBN-13: 9798181858770
  • ISBN-10: 9798181858770
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 9 x 6 x 0.47 inches
  • Shipping Weight: 0.67 pounds
  • Page Count: 222

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