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{ "item_title" : "Vitactions", "item_author" : [" Rafael Franco "], "item_description" : "Vitactions are to the brain what vitamins are to the body-essential for strength, resilience, and longevity.What if the key to healthy aging was not only in medicine, but also in the small actions we take every day?In Vitactions: The New Vitamins for Well-Being and Healthy Aging, internationally renowned neuroscientist R. Franco introduces readers to a revolutionary idea: vitactions. Just as vitamins nourish the body, vitactions are daily activities that nourish the brain-helping us stay sharp, balanced, and resilient throughout life.With warmth and clarity, Dr. Franco explains how these simple practices-rooted in science but accessible to all-can act as brain vitamins, complementing traditional approaches to health and offering a new path toward well-being.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/889/966/9798899663604_b.jpg", "price_data" : { "retail_price" : "45.00", "online_price" : "45.00", "our_price" : "45.00", "club_price" : "45.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Vitactions|Rafael Franco

Vitactions : For Well-Being and Healthy Aging

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Overview

"Vitactions are to the brain what vitamins are to the body-essential for strength, resilience, and longevity."
What if the key to healthy aging was not only in medicine, but also in the small actions we take every day?
In Vitactions: The New Vitamins for Well-Being and Healthy Aging, internationally renowned neuroscientist R. Franco introduces readers to a revolutionary idea: vitactions. Just as vitamins nourish the body, vitactions are daily activities that nourish the brain-helping us stay sharp, balanced, and resilient throughout life.
With warmth and clarity, Dr. Franco explains how these simple practices-rooted in science but accessible to all-can act as "brain vitamins," complementing traditional approaches to health and offering a new path toward well-being.

This item is Non-Returnable

Details

  • ISBN-13: 9798899663604
  • ISBN-10: 9798899663604
  • Publisher: Bayshop (Generis Publishing)
  • Publish Date: February 2026
  • Dimensions: 9 x 6 x 0.25 inches
  • Shipping Weight: 0.38 pounds
  • Page Count: 120

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