{ "item_title" : "Walking for Weight Loss", "item_author" : [" Drew Halstead "], "item_description" : "You don't need a gym. You don't need fancy gear. You just need to walk.If you're tired of overwhelming fitness plans, complicated diets, and workout programs that never stick, this book is for you.Walking for Weight Loss is a clear, friendly, and science-backed guide to help you lose weight, boost energy, and feel better-without counting calories or crushing yourself in the gym.You'll learn: Why walking is one of the most effective (and underrated) fat-burning toolsHow to build a walking habit that actually lastsThe 3 types of daily walks (Reset, Core, Push) to fit any scheduleWhen and how to walk for better results-if and only if you want toWhat real people have achieved with nothing more than a consistent step countWhether you're starting from zero or already getting in a few walks a week, this book will help you reset your mindset, simplify your strategy, and build real momentum-one step at a time.No shame. No pressure. Just progress.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/828/849/9798288493461_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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