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{ "item_title" : "Wanting Less, Being More", "item_author" : [" David Kirste "], "item_description" : "Stop chasing more. Start living enough. You work hard, you plan carefully, and you keep improving things. Yet the feeling of enough never seems to arrive. Another purchase, another goal, another notification, another comparison - each one promises relief, and each one quietly raises the bar again. By the end of the day your attention is scattered, your evenings feel borrowed, and the life you already have barely gets your full presence. The problem is not that you want too much or that you lack discipline. It is that wanting has been allowed to run your schedule. Wanting Less, Being More is a practical, down-to-earth guide to mindful minimalism and lasting contentment. It does not ask you to give up ambition, pleasure, or growth. It shows you how to decide what is genuinely enough - in your time, money, work, and relationships - and how to give the space you win back to what truly fulfills you. Inside this book you will discover: - The Enough Compass: three questions that stop more from becoming your automatic answer- How to spot the hidden triggers behind impulse buying, endless scrolling, and constant comparison- The Fear-Desire Loop and how to break it before it costs you money, sleep, or peace- The Time Enough Budget to protect your best hours from interruptions and overcommitment- The No That Heals Script to say no without guilt or invented excuses- Practical tools for gratitude that does not feel fake, letting go without losing yourself, and turning regret into guidance- Morning and evening rituals that calm the mind and end the day without unfinished wanting- Simple ways to bring contentment into relationships, conflict, grief, and everyday decisions Every chapter follows the same clear pattern: a principle, a short daily practice, a realistic example, reflection questions, and one small action you can complete today - usually in 10 to 15 minutes. What makes this book different: - 40 focused chapters you can read one per day- 104 diagrams, step-by-step charts, and fill-in worksheets that make every tool easy to understand- Real-life examples from busy people with jobs, families, and businesses- A glossary with all 40 tools for quick reference This is not a book about owning nothing. It is a book about wanting well - so you can stop negotiating with every impulse and start living from your values, your priorities, and a calm, clear sense of enough. If you are ready for fewer automatic purchases and reflexive yeses, clearer priorities, steadier attention, and more room for the people and moments that matter, this book is for you. Scroll up and start your first chapter today.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/819/473/9798194734900_b.jpg", "price_data" : { "retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Wanting Less, Being More|David Kirste

Wanting Less, Being More : A Practical Guide to Choosing Enough, Breaking the Fear-Desire Loop, and Living With Presence

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Overview

Stop chasing more. Start living enough.

You work hard, you plan carefully, and you keep improving things. Yet the feeling of enough never seems to arrive. Another purchase, another goal, another notification, another comparison - each one promises relief, and each one quietly raises the bar again. By the end of the day your attention is scattered, your evenings feel borrowed, and the life you already have barely gets your full presence.

The problem is not that you want too much or that you lack discipline. It is that wanting has been allowed to run your schedule.

Wanting Less, Being More is a practical, down-to-earth guide to mindful minimalism and lasting contentment. It does not ask you to give up ambition, pleasure, or growth. It shows you how to decide what is genuinely enough - in your time, money, work, and relationships - and how to give the space you win back to what truly fulfills you.

Inside this book you will discover:

- The Enough Compass: three questions that stop "more" from becoming your automatic answer
- How to spot the hidden triggers behind impulse buying, endless scrolling, and constant comparison
- The Fear-Desire Loop and how to break it before it costs you money, sleep, or peace
- The Time Enough Budget to protect your best hours from interruptions and overcommitment
- The No That Heals Script to say no without guilt or invented excuses
- Practical tools for gratitude that does not feel fake, letting go without losing yourself, and turning regret into guidance
- Morning and evening rituals that calm the mind and end the day without unfinished wanting
- Simple ways to bring contentment into relationships, conflict, grief, and everyday decisions

Every chapter follows the same clear pattern: a principle, a short daily practice, a realistic example, reflection questions, and one small action you can complete today - usually in 10 to 15 minutes.

What makes this book different:

- 40 focused chapters you can read one per day
- 104 diagrams, step-by-step charts, and fill-in worksheets that make every tool easy to understand
- Real-life examples from busy people with jobs, families, and businesses
- A glossary with all 40 tools for quick reference

This is not a book about owning nothing. It is a book about wanting well - so you can stop negotiating with every impulse and start living from your values, your priorities, and a calm, clear sense of enough.

If you are ready for fewer automatic purchases and reflexive yeses, clearer priorities, steadier attention, and more room for the people and moments that matter, this book is for you.

Scroll up and start your first chapter today.

This item is Non-Returnable

Details

  • ISBN-13: 9798194734900
  • ISBN-10: 9798194734900
  • Publisher: Independently Published
  • Publish Date: August 2026
  • Dimensions: 9 x 6 x 0.63 inches
  • Shipping Weight: 0.89 pounds
  • Page Count: 300

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