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WarriorRage KickBoxing|Scott Bolinger

WarriorRage KickBoxing

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Overview

This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills, team drills, and how to wrap your hands. Published in 2009 by Scott Bolinger. Revised in 2024.

This item is Non-Returnable

Details

  • ISBN-13: 9798223009412
  • ISBN-10: 9798223009412
  • Publisher: Scott Bolinger
  • Publish Date: January 2009
  • Dimensions: 11 x 8.5 x 0.34 inches
  • Shipping Weight: 0.85 pounds
  • Page Count: 160

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