Ways to Perfect Health
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Overview
Ways to Perfect Health by Irving S. Cooper is a comprehensive guide to achieving optimal health through a variety of lifestyle changes and practical tips. The book covers a wide range of topics, including nutrition, exercise, stress management, sleep, and disease prevention. Cooper draws on his extensive experience as a physician and health advocate to provide readers with actionable advice on how to improve their physical and mental well-being. The book is written in a clear and accessible style, making it easy for readers to understand and implement the strategies outlined within. Whether you are looking to lose weight, reduce stress, or simply lead a healthier lifestyle, Ways to Perfect Health is an invaluable resource for anyone looking to improve their overall health and well-being.1923. This manual seeks to offer its readers a terse yet popular description of the fundamental laws of health, and to glean the more important facts from the existing mass of conflicting opinions. An attempt has also been made to weld together the discoveries of physical and occult scientists and to show how those of one dovetail with those of the other.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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Details
- ISBN-13: 9781169706422
- ISBN-10: 1169706428
- Publisher: Kessinger Publishing
- Publish Date: September 2010
- Dimensions: 11 x 8.5 x 0.38 inches
- Shipping Weight: 1.32 pounds
- Page Count: 130
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