{
"item_title" : "Why We Get Mad",
"item_author" : [" Ryan Martin "],
"item_description" : "Dr. Ryan Martin helps us better understand what drives us to explode and how to deal with anger when it arises. He shows us how to distinguish between productive anger and destructive anger. A science backed guide that shows anger isn't the enemy, its information. Dr. Ryan Martin teaches how to recognize what anger is trying to protect, and how to channel it into problem solving, confidence, and real world change instead of conflict or collapse.
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Overview
Dr. Ryan Martin helps us better understand what drives us to explode and how to deal with anger when it arises. He shows us how to distinguish between productive anger and destructive anger. A science backed guide that shows anger isn't the enemy, its information. Dr. Ryan Martin teaches how to recognize what anger is trying to protect, and how to channel it into problem solving, confidence, and real world change instead of conflict or collapse.
This item is Non-Returnable
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Details
- ISBN-13: 9786326102680
- ISBN-10: 6326102685
- Publisher: Phu Nu
- Publish Date: March 2025
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