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Week to Strong|Kat Cowley

Week to Strong : Thought-Shifting Mental Shape-Up Plan

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Overview

Positivity takes practice...like anything else. Just as you'd head to a gym for physical inspiration, "Week to Strong: Mental Shift and Shape-Up Plan" will provide an accountable resource in your mental strengthening regimen. Simmer on 52 weekly soul segments, journaling exercises and discussions to train and maintain a positive mindset. A new you awaits

Details

  • ISBN-13: 9780989452977
  • ISBN-10: 0989452972
  • Publisher: Changing Lives Press
  • Publish Date: November 2014
  • Dimensions: 8.84 x 5.61 x 0.7 inches
  • Shipping Weight: 0.78 pounds
  • Page Count: 208

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