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The Wellness Blueprint|Jamie Mueller

The Wellness Blueprint : A Practical Guide to Energy, Metabolism, Hormones, Nutrition, and Lifelong Health

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Overview

Are you tired of conflicting health advice, restrictive diets, and wellness trends that seem impossible to maintain?

The Wellness Blueprint was created to cut through the noise and provide a realistic, science-informed approach to improving your health, energy, metabolism, and overall well-being.

Whether your goal is weight loss, hormone balance, better sleep, increased energy, improved nutrition, or simply feeling your best, this book will help you build a foundation for long-term success.

This item is Non-Returnable

Details

  • ISBN-13: 9798182097031
  • ISBN-10: 9798182097031
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 9 x 6 x 0.42 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 198

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