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{ "item_title" : "What About Me?", "item_author" : [" Steph Sterner "], "item_description" : "Sometimes you just want to scream. You look after everyone; you'd think they'd return the favor once in a while. But whether it's about time, money or just the chance to relax and have a little fun, it seems you're last on the list. Every list. . Other people seem to be getting what they want from their lives - so why not you?. To answer that question, you'll need to learn what stops you from setting good boundaries and sticking to them. It may seem like a mystery now, but it doesn't have to stay that way. Start reading today and you'll learn:- 8 reasons you don't trust your instincts;- 17 half-truths that stop you from living your own life;- 8 communication mistakes that destroy your boundaries;- 8 ways your emotions can hijack your decisions, sometimes without you even knowing it;- 7 guilt traps and how to escape them;- 4 types of pressure and how to overcome them gracefully; and- 8 clues that you might be paying more attention to other people's opinions than your own. You'll also get a better understanding of when setting boundaries is important - and when they're just a waste of time. Why would you want to know all this? So that you can put yourself first when it really matters - without losing the support or respect of the people who matter to you. Don't wait any longer; start reading today. Learn how you've given away your life - and what it takes to get it back. Isn't it time you did something for you?", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/54/881/149/1548811491_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
What About Me?|Steph Sterner

What About Me? : The Insider's Guide to Better Boundaries

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Overview

Sometimes you just want to scream. You look after everyone; you'd think they'd return the favor once in a while. But whether it's about time, money or just the chance to relax and have a little fun, it seems you're last on the list. Every list. . Other people seem to be getting what they want from their lives - so why not you?. To answer that question, you'll need to learn what stops you from setting good boundaries and sticking to them. It may seem like a mystery now, but it doesn't have to stay that way. Start reading today and you'll learn:
- 8 reasons you don't trust your instincts;
- 17 half-truths that stop you from living your own life;
- 8 communication mistakes that destroy your boundaries;
- 8 ways your emotions can hijack your decisions, sometimes without you even knowing it;
- 7 guilt traps and how to escape them;
- 4 types of pressure and how to overcome them gracefully; and
- 8 clues that you might be paying more attention to other people's opinions than your own. You'll also get a better understanding of when setting boundaries is important - and when they're just a waste of time. Why would you want to know all this? So that you can put yourself first when it really matters - without losing the support or respect of the people who matter to you. Don't wait any longer; start reading today. Learn how you've given away your life - and what it takes to get it back. Isn't it time you did something for you?

This item is Non-Returnable

Details

  • ISBN-13: 9781548811495
  • ISBN-10: 1548811491
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: November 2017
  • Dimensions: 9.02 x 5.98 x 0.35 inches
  • Shipping Weight: 0.51 pounds
  • Page Count: 166

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