{ "item_title" : "What If You Stopped Saying Yes for 30 Days?", "item_author" : [" Jim Mars "], "item_description" : "Do you feel drained from constantly saying yes to things you don't want to do? Overcommitted, overwhelmed, and quietly resentful-but unsure how to break the cycle?You're not alone. You've been trained to prioritize everyone else-at the expense of yourself.Stop Saying Yes is a bold, transformative 30-day journey that will change how you make decisions, set boundaries, and reclaim your time, energy, and identity. If you're tired of being the one who always shows up for everyone-but never for yourself-this is your wake-up call.Inside this bestselling guide, you'll discover: The hidden psychology behind why you say yes when you want to say no-rooted in survival, fear, and people-pleasingThe real cost of your yes-and why it's not just time you're giving awayHow to rewire your identity and stop living in performance modeA week-by-week breakdown to help you survive the discomfort, guilt, and pushback-and come out strongerScripts, mindset shifts, and powerful tools to say no clearly, calmly, and without apologyThe No Manifesto-your new boundary blueprint for living with clarity and confidenceThis isn't a book about becoming selfish. It's a book about becoming honest. When you stop saying yes to everyone else, you finally start saying yes to yourself.By the end of this 30-day challenge, you'll: Feel more energy, clarity, and peace than you've felt in yearsBe done with over-explaining, overcommitting, and second-guessingDiscover who you really are-without the mask of people-pleasingTrust yourself to say yes only when you truly mean itWhether you're burned out from people-pleasing, stuck in over-functioning roles, or simply ready to take your power back-Stop Saying Yes will show you how to break the cycle and build a life on your own terms.Perfect for readers of: Set Boundaries, Find Peace by Nedra Glover TawwabThe Disease to Please by Harriet BraikerThe Subtle Art of Not Giving a Fck* by Mark MansonRadical Acceptance by Tara BrachYour yes should mean something. Your no should feel like freedom.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/829/082/9798290829784_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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