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You Are What You Say : The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression
Overview
A six-week program supported by many HMO organizations takes on anger, perfectionism, depression, anxiety, and many other demons of modern living by helping readers promote health, fitness, and vitality by altering what they say about themselves and others. Reprint. 15,000 first printing.
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Details
- ISBN-13: 9780812929621
- ISBN-10: 0812929624
- Publisher: Harmony
- Publish Date: August 2001
- Dimensions: 9.26 x 5.9 x 0.69 inches
- Shipping Weight: 0.89 pounds
- Page Count: 272
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