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{ "item_title" : "You Will Get Through This Night", "item_author" : [" Daniel Howell "], "item_description" : "Click Here For the Autographed CopyA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/06/305/388/0063053888_b.jpg", "price_data" : { "retail_price" : "23.99", "online_price" : "19.59", "our_price" : "19.59", "club_price" : "19.59", "savings_pct" : "18", "savings_amt" : "4.40", "club_savings_pct" : "18", "club_savings_amt" : "4.40", "discount_pct" : "10", "store_price" : "23.99" } }
You Will Get Through This Night|Daniel Howell
You Will Get Through This Night
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Overview

Click Here For the Autographed Copy

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.
Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

  • ISBN-13: 9780063053885
  • ISBN-10: 0063053888
  • Publisher: Dey Street Books
  • Publish Date: May 2021
  • Dimensions: 8.4 x 5.7 x 1.1 inches
  • Shipping Weight: 0.84 pounds
  • Page Count: 320